The Case for Not Accepting Yourself as You Are

An alternative to self-sabotage

Photo by Mohamed Nohassi on Unsplash

Our society is engaged in an ever-evolving conversation about well-being. We have collectively made tremendous strides in recognizing psychological health as a crucial part of wellness. As with any conversation of substance, nuance is key. The way I see it, nuance is often lacking in popular messaging about the role of…