Promote Longevity With This 4-Step Strategy
Turning healthy practices into lasting habits
Published in
9 min readMar 31, 2023
We don’t think about people in their early 60s as “young” until they die at that age. My parents were 61 and 63. They both passed away after battling long-term health issues. Their lives, their illnesses, and their deaths have fundamentally altered the way I think about longevity.
